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As a food allergy mum and the founder of Charlie's Safe Treat Box, I know all too well the mix of emotions that back-to-school season brings. There’s some excitement, of course, but also the heavy...

Sometimes we inhale and we simply forget to exhale due to the everyday stress of living in this allergy nightmare. We are continually holding our breath as we wait and watch with anticipation that everything will...

A delicious top 10 allergen-free savoury dish that is both warm and hearty!

Let me share our experience with you. It started seven weeks before camp, when I began communicating with the school about Charlie attending camp with his food allergies

Halloween can be tricky to navigate for food allergy families, but fear not! We have some safe and fun ways to enjoy Halloween Down Under.

We're excited to share the inspiring story behind the creation of Charlie's Safe Treat Box, a company on a mission to provide the best allergy-friendly treats for the Australian allergy community.

Charlie shares what it’s like to live with multiple life-threatening food allergies. But he’d rather be talking about AFL.

My son nearly died when he went into anaphylaxis. The experience taught me a lot about how to keep him safe.

How the bond with my son was strengthened by his life-threatening food allergies.

When your child has food allergies, you need to be prepared. Learn how to keep your child safe when out and about.